Chocolate peanut butter protein pancakes recipe
WELLNESS

Chocolate peanut butter protein pancakes recipe

A few years ago if someone told me that pancakes could be a healthy food option I wouldn’t believe a word! To me pancakes used to be a comfort food loaded with…

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Recipe // Banana nice-cream
FOOD

Recipe // Banana nice-cream

Thick, creamy, sweet and healthy, have I convinced you yet? This is an insta-famous sweet treat among fitness junkies but weirdly enough I’ve never tried it before, until now! It is super…

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Fitness // Morning snack
WELLNESS

Fitness // Morning snack

Oranges and olives (not in a combination) are two of my favourite snacks… There’s nothing better than a freshly squeezed orange juice or sliced pieces of orange to satisfy my taste buds…

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Fitness // Pre-gym snack
WELLNESS

Fitness // Pre-gym snack

Just got back home from a day spent in the beach and I am about to head to the gym. I completed Kayla Itsines week 5 yesterday so today I am going…

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Healthy breakfasts // Bircher with apple and cinnamon
FOOD

Healthy breakfasts // Bircher with apple and cinnamon

 An easy and delicious weekday breakfast that can keep you full until lunch time… This is one of my favourite breakfast options and is ready in minutes so win-win if you are…

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