Fitness // The BEST protein pancakes
FOOD

Fitness // The BEST protein pancakes

To celebrate Pancake Day I created these de-li-cious protein, gluten and sugar free pancakes the other day. They are so good you have to try them! Serving 2 people: 2 eggs 2…

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Fitness // Kayla Itsines week 3 and being on a sugar-free diet
WELLNESS

Fitness // Kayla Itsines week 3 and being on a sugar-free …

Let’s start by saying being a vegetarian and on a sugar-free diet is not the easiest thing in the world. By sugar-free I mean consciously avoiding sugary products (e.g chocolate, biscuits, cookies…

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Fitness // The Fitbit wristband review
WELLNESS

Fitness // The Fitbit wristband review

Fitbit large plum wristband-c/o Debenhams When I was asked what I want for Christmas this year I said without a second’s hesitation, a Fitbit wristband! Santa Claus though decided to bring me…

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Fitness // Chocolate chia seed pudding recipe
FOOD

Fitness // Chocolate chia seed pudding recipe

I made this healthy pudding the other day and I cannot believe how simple it was yet so tasty. All you have to do is soak chia seeds overnight into warm water…

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The 2016 fitness project
WELLNESS

The 2016 fitness project

New Year, new goals and resolutions. How many of us haven’t we started 2016 with the hope to be more strong, more fit and more healthy? Well I had the best intentions…

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