The 2016 fitness project
WELLNESS

The 2016 fitness project

New Year, new goals and resolutions. How many of us haven’t we started 2016 with the hope to be more strong, more fit and more healthy? Well I had the best intentions…

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Healthy Banana Bread (without sugar)
WELLNESS

Healthy Banana Bread (without sugar)

This is an excellent afternoon tea treat to satisfy your sugar cravings without having a tiny bit of sugar added! My flatmate followed this recipe and it turned out to be a really…

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10 Reasons to cycle to your work (and not take the bus/car)
WELLNESS

10 Reasons to cycle to your work (and not take …

As in today I have been cycling back and forth the office for three months and it has been a great experience! Cycling is not only an environmental friendly way to save…

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Fitness October
WELLNESS

Fitness October

  This week has been so hectic, long hours in the day job and then working as a blogger promoting local events and festivals up until late, all I can say is…

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Healthy Breakfast
FOOD

Healthy Breakfast

Good morning lovelies! I had this healthy breakfast and now I am working on my project. I had a marvelous birthday celebration with my boyfriend, his brother and lovely flatmates who surprised…

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